Lululemon The Mat Review
The Lululemon The Mat (5mm) earns its reputation on one thing above all: grip. After about a year and a half practising on one, I understand why testers keep putting it near the top — but the grippiest mat and the right mat for you are not always the same sentence.
By The Yoga Sensei
June 15, 2026 · 8 min read

Overview
The mat most people mean by "the Lululemon yoga mat" is officially The Reversible Mat 5mm — most just shorten it to "The Mat." It is a natural rubber base bonded to a polyurethane top, with two usable faces, built as one do-everything mat for a regular home or studio practice.
This is a research-and-experience take, not a lab test. I practise on a 5mm Lululemon mat and draw on hands-on testing from reviewers like OutdoorGearLab and Live Science, with Wirecutter also citing it as a top overall pick. There is no invented scorecard and no price frozen in time — it lists for roughly $78 to $98 depending on colourway and version.
Buy it if you want one mat for hot flow, inversions and long restorative holds and you care more about grip and joint comfort than about carrying it around. Skip it if you commute with your mat, have a latex allergy, or want something that stays looking new.
Top-of-category wet grip
OutdoorGearLab singles out its wet grip as one of the best in their lineup, and it grips from the first roll-out — no break-in week required.
Reversible two-face design
A smooth polyurethane sweat side that absorbs moisture and a textured natural-rubber side for raw friction — use whichever stays put for your practice and floor.
5mm cushion that still balances
The 5mm rubber base earned a perfect 10/10 for comfort and support from OutdoorGearLab — forgiving in kneeling poses and long holds without going soft in standing balances.
Built for hot yoga
The moisture-absorbing polyurethane side is made for sweat, with wet grip reviewers rate among the best — though heavy daily users may still want a towel.
Grip & Performance
Grip is the mat's whole argument. OutdoorGearLab singles out its wet grip as one of the best in their lineup, and unlike some natural-rubber mats it grips from the first roll-out — no salt-and-vinegar break-in week.
The reversible design is where people get confused. Lululemon markets the smooth polyurethane side as the sweat side because it absorbs moisture rather than letting it pool, while some reviewers prefer the textured rubber side for raw friction once they are really sweating. There is no single correct face — try both and keep whichever stays put for your practice and your floor.
My own experience lines up with the testers, with one honest limit: at about a year and a half of mixed hatha and vinyasa, the grip has stayed solid. The most consistent long-term complaint, though, is that the stickiness softens after a few years of regular use — and I have not had the mat long enough to confirm or deny that yet. If you do heated classes daily, plan on a towel eventually.

- Dry grip
- 4.5
- Wet grip
- 4.3
- Stability
- 4.5
- Slip resistance
- 4.3
Comfort & Support
The 5mm rubber base is where the comfort comes from. OutdoorGearLab scored its comfort and support a perfect 10 out of 10 and called its mat-to-skin texture one of the best they tested — springy but still firm enough to balance on.
In practice that means it is forgiving in kneeling poses and long holds without turning into a soft wobble pad in standing balances. It sits in the all-round middle of the thickness trade-off: more cushion than a thin travel mat, more grounded than very thick foam.
That balance is a big part of why it works as a single mat across hot flow, inversions and restorative work rather than a specialist for just one of them.

- Cushioning
- 4.0
- Joint support
- 4.0
- Stability
- 4.5
- Overall comfort
- 4.2
Durability
This is a multi-year mat, not a lifetime one. Independent testers report roughly four to six years of regular practice before the top starts to wear or peel. Daily intensive hot yoga shortens that; lighter, careful use extends it.
The absorbent polyurethane top is the catch. The same property that grips when you sweat also soaks up body oil, sunscreen, makeup and dragged-toe marks, so they sink in rather than wipe off — reviewers call the marks "nearly impossible" to remove, worst on light colours. My dark-green mat hides the staining that owners of pale and marble colours complain about, so colour choice matters more here than on most mats.
Care keeps the grip alive. Wipe it down after every practice and deep-clean roughly monthly, but skip vinegar, essential oils and harsh chemical cleaners — reviewers and Lululemon's own guidance agree those strip the grippy texture. Air-dry fully, out of direct sun, which degrades the rubber. Mine still cleans up well at a year and a half on a plain wipe-and-dry routine.

Specs
- Thickness
- 5mm (a 3mm version exists)
- Dimensions
- 71" × 26" (longer/wider sizes exist)
- Weight
- ~5.2 lb on the spec sheet; OutdoorGearLab weighed it at just under 6 lb
- Construction
- Smooth polyurethane side + textured natural-rubber side (reversible)
- Material
- Natural rubber + polyurethane, plus synthetic rubber, polyester, nylon
- Latex
- Yes — natural rubber base contains latex
- Lifespan
- ~4–6 years of regular use, per independent testers
Who it’s for
Buy it if
- Practitioners who stay mostly in one place and want a single do-everything mat for hot flow, inversions and long restorative holds
- Anyone who values grip and joint comfort over portability
- Home and studio practitioners who will use it for years
- Hot-yoga practitioners who want the moisture-absorbing polyurethane sweat side
- People willing to keep up with regular wipe-downs and monthly deep cleans
Not ideal for: Skip it if you carry your mat daily, have a latex or rubber allergy, or want a mat that stays looking new — it is heavy, the top stains, and the grip softens over a few years.

For a committed home or studio practice, the grip-and-cushion combination is genuinely hard to beat, and most testers think it justifies the price on that basis. But it is heavy, the top stains, the grip softens over years, and the natural-rubber base rules it out for anyone latex-sensitive. Buy it as your one do-everything mat if you practise mostly in one place and will use it for years — otherwise a lighter, latex-free option will serve you better.
Other mats worth a look.

Best Overall
Manduka PRO 6mm
4.6Read review
Best Natural Rubber
Jade Harmony
4.2Read review
Best Value / Beginners
Gaiam Premium 6mm
3.9Read review
Best Cushion / Budget
Retrospec Solana
3.8Read review
“The right tools support your practice. Consistency transforms it.”